Episodes
Thursday Jan 26, 2023
Autonomous Sensory Meridian Response
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Do you have certain rituals to help you relax or simply reduce stress? Is white noise a constant in your life while sleeping? ASMR is a relatively new trend sweeping across social media platforms. This just may be what you're looking for to help relax the mind and bring you back to a subtle state of balance.
Version: 20240731
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